Blog

Stay up to date
on all things chomps

Perfect Paleo snack

Tuesday May 26, 2015

Finding a Paleo snack doesn’t have to be difficult. But finding the perfect Paleo snack for times when... More

Gluten: what it is, where it's found and the problems some people have with it

Thursday May 08, 2014

If we could go back 10 years and ask random people on the street what... More

Can a gluten-free casein-free Paleo diet help a child with Autism Spectrum Disorder?

Thursday Apr 17, 2014

  There has been a lot of buzz lately about the correlation between a gluten-free casein-free... More

The Hot New Nourished App

Wednesday Sep 11, 2013

We just love all of the new resources available to help people learn about, and stick to, the Gluten Free and Paleo lifestyles.  One of... More

Gluten Free Frenzy - All Hype?

Thursday Mar 07, 2013

If you haven't heard the term "gluten free", you've been hiding under a rock.  It's one of the hottest dietary trends to hit the market... More