What Are the Best Times of Day for Paleo Snacks & Meals?

The Paleo Diet invites you to eat like your Paleolithic hunter-gatherer ancestors did over 10,000 years ago, long before society...

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BIG NEWS! Now You Can Buy Chomps Natural Beef Sticks at Trader Joe’s Stores Nationwide

Earlier this month, July 8, 2016 to be exact—all 457 Trader Joe’s stores in the U.S. began selling Original flavor...

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Why Artificial Preservatives like BHT and BHA Are so Dangerous to Your Health

Artificial preservatives are used to prolong the shelf life of processed foods and prevent them from becoming rancid. That may...

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Are You Eating Good-for-You Beef or Bad-for-You Beef?

Americans love beef—whether it’s a grilled hamburger at a back-yard barbecue or a filet mignon at a five-star restaurant. We...

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Health Benefits of New Zealand Grass-Fed Beef

If you look closer at the labels on beef in supermarkets, you'll see that a lot of grass-fed beef products...

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The Government's Bad Diet Advice - Turning the Food Pyramid Upside Down

Healthy eating and proper nutrition are essential to making good food choices. Today, there are many different diets you can...

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Antioxidants: Functions, Benefits, and Sources

What Are Antioxidants? Antioxidants are molecules that inhibit the process of oxidation. Oxidation is a natural process that happens in...

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