Valentine's Day Gifts for Men

Say “I love you” with this list of Valentine’s Day gifts for men. From gifts for the outdoorsman, to delicious...

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Meat Bouquet Valentine's Day Gift

Whole30 Reintroduction Tips and Recipes

 The Whole30 diet is appealing because it’s only 30 days long. If you’re in the middle of a Whole30 plan...

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Whole30 Reintroduction Tips and Recipes

What is the Difference Between Grass-Fed and Vegetarian-Fed Beef?

The type of food that cows eat has a major impact on the quality of the final beef product. There...

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What is the Difference Between Grass-Fed and Vegetarian-Fed Beef?

After School Activity Snacks to Eat

Every parent knows the struggle of making snacks for their children. There are so many options to choose from …...

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Unpacking After School Snacks

Easy Recipes for College Students

Young adults heading off to college are often learning how to do common household duties for the first time. Basic...

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Girl having snack break on grass

On The Go Breakfast Ideas

Breakfast is a meal that is often forgotten due to busy schedules and trying to get out the door in...

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Fruits and Snack Plate

5 Family-Friendly Dinner Ideas

We totally get it! There are days when the kids are rushing out the door to sports practice, you’re trying...

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Meatballs in a pan

Healthy Road Trip Snacks

There’s nothing better than taking a road trip. Blaring music, spending time with friends or family, and gazing at the...

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Road Trip Snack Chomps

Atkins Diet Plan

 Not many diets have had the staying power that the Atkins Diet has had. For over fifty years this wildly...

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Healthy Breakfast Meal Spread

Volumetrics Diet

The Volumetrics Diet is based on the volume and density of food intended to help improve health through satiety. Here’s...

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Assortment of Nuts

Taco Jerky Burrito Bowl

If burritos top your list of favorite take-out options, you’re going to love this Taco Jerky Burrito Bowl recipe. DIY...

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Taco Turkey Jerky Burrito Bowl

Beginner’s Guide to Weight Watchers Diet

WW, formerly known as Weight Watchers, is a membership program that promotes both weight loss and a healthy lifestyle. It...

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Fruit Yogurt with Honey and Nuts