Peanut butter is one of the tastiest, most popular spreads in America. Whether you take a spoonful straight out of the jar as a midnight... More

Fresh, homemade cookies are such a treat and, even if you follow a low-carb, ketogenic diet, we want you to know that you can... More

Everyone knows how tasty beef jerky is, but many people fail to realize that most big-name beef jerky brands use... More

So you’re throwing a dinner party or trying to pack a healthy lunch, but every major chip... More

There are times when you’re following the paleo diet and find those foods that seem to be right... More

If you're looking for a protein-packed and delicious on-the-go lunch option, you need to make these keto chicken salad recipes! Whether you are new to... More

There are few meals that are more important to families than Thanksgiving dinner. A major aspect of this annual holiday stems around full plates of... More

Everyone knows that the quality of the food we eat affects our health significantly. We’ve been taught that organic... More

So you’re at the movie theater, (maybe even right now!) and trying to figure out whether or not your favorite movie sidekick in... More

You enter the grocery store. Stroll down the aisles. Headphones on, taking in the smells. Stepping to... More

Despite what your buddy from high school who posts shirtless pics on Instagram might have you believe, there are multiple legitimate diet plans in existence. CHOMPS certainly... More

You’re overthinking your diet. If you aren’t, then somebody is. You’ve done the Google searches. You’ve got excel documents saved with calorie counts... More