The vitamin, mineral, and supplement industry is booming. Over the last decade, global sales have nearly doubled from $57.2-billion dollars in 2007 to... More

What are omega-3 fatty acids and why should we care that grass-fed beef has more of them than grain-fed beef? Omega-3... More

The world-famous Paleo Diet is grounded in scientific research. In the late 20th century, scientists shed new light on... More

The term “Grass-fed Beef” is showing up on more fresh meat packages in supermarkets as a sign of higher quality beef than factory... More

The Whole30® Program is a nutritional program created in 2009 by Melissa Hartwig. It has helped millions of people achieve remarkable life-changing results... More

Foods containing GMOs (genetically modified organisms) have taken over America’s food supply in astonishing numbers and are posing serious health risks for all... More

It’s no wonder Chomps Natural Beef Gluten-Free Snack Sticks have inspired chefs and food bloggers to add Chomps... More

Gluten is a protein found in wheat, barley, and rye. Eating foods with gluten can damage the intestines of people with Celiac disease... More

In the 1950s, children from pre-school to high school were in much better shape. It was rare to see an overweight or obese... More

What happens when you’re dashing from one appointment to another and hunger hits hard? Do you stop at the local quickie mart and... More

A growing body of clinical studies and research findings has created a lingering confusion about dietary fats and their proper place on our... More

The Dangers of Mycotoxins in Factory Farm Beef A mycotoxin is a naturally occurring toxin produced by a fungus. Myco comes from... More