How Grass-Fed Beef Helps You Lose Weight?

How Grass-Fed Beef Helps You Lose Weight

Thursday Oct 06, 2016

We’ve seen many familiar nutritional guidelines bite the dust over the past few decades, but none have been more surprising than the good fats-vs-bad fats... More

healthy snacks to give energy to kids

Healthy Snacks for After-School Activities Give Kids the Energy They Need

Friday Sep 23, 2016

For many students, the school day doesn’t end with the final bell. That’s the time when after-school activities are just beginning. Whether it’s football practice... More

healthy snacks for kids

Healthy Lunch Box Meals & Snacks for Kids

Tuesday Sep 13, 2016

No need to stock up on bologna or peanut butter and jelly for these five lunches! A wide variety of fresh fruits, vegetables, and healthy... More

chomps at trader joe's!

BIG NEWS! Now You Can Buy Chomps Natural Beef Sticks at Trader Joe’s Stores Nationwide

Tuesday Aug 30, 2016

Earlier this month, July 8, 2016 to be exact—all... More

take your kids to a farm to show them where healthy food comes from

Take Your Kids on a Farm Tour & Show Them How Healthy Foods Are Grown

Friday Aug 19, 2016

This summer, treat your kids to a tour of a working farm in your area and help them make a powerful connection to the healthy... More

summertime snacks for kids

5 Free Summertime Activities for Kids

Tuesday Jul 26, 2016

Summertime is always a big challenge, even if your kids go away for summer camp for a few weeks. You don’t want them to stay... More

snacks for summer athletes

7 Healthy Snacks for Weekend & Summer Athlete

Tuesday Jul 19, 2016

Get ready for any activity and recover from it, too! Whether you’re an adult or kid, summertime means being... More

healthy food snacks

Can Travel Snacks Really Be Healthy AND Satisfy My Cravings?

Monday Jun 27, 2016

You don’t have to sacrifice your health for the convenience of junk food snacks while you’re traveling. There are many healthy travel snack options that... More

healthy snacks for the summer

What Types of Healthy Foods Should We Pack for Summer Vacation?

Tuesday Jun 21, 2016

There’s no law that says you have to throw away your healthy eating habits when you’re on vacation with your family and driving hundreds of... More

can you eat gluten free snacks while traveling?

Is It Possible to Eat Gluten-Free While on the Road?

Thursday May 19, 2016

Even though you’ve mastered eating gluten-free meals and snacks at home and at work, traveling presents its own set of challenges whether you’re flying, driving,... More

Tips for Eating Healthy During a Flight

Friday May 13, 2016

Travelers with the most frequent-flyer miles will be the first to tell you that airline food isn't the tastiest and is often far from healthy;... More

how to fight obesity with food

Why You Can’t Successfully Fight Obesity With Only Exercise

Monday May 02, 2016

Have you ever wondered if you could lose more weight by exercising more, but without having to change your eating habits? A growing... More