23 Gut-Friendly AIP Snacks to Make or Buy

Here are 23 AIP snacks you can choose from to get you over the initial hunger hump. Find 3-5 that look the most appealing to you and stock up!

Is Hummus a Low-Carb, Keto-Friendly Dip?

Can you eat hummus on keto? Here's everything you need to know to get your keto hummus snack game on!

Keto Pepperoni: A Delicious Keto Friendly Snack!

Is pepperoni keto? Learn all about pepperoni’s nutritional profile and how to incorporate it into your ketogenic lifestyle with pepperoni snacks.

40 Best Gluten-Free Snacks to Buy From Stores

We rounded up some of our favorite gluten-free snacks you can find at various grocery stores near you!

Pork Rinds: The Ultimate Keto-Friendly Snack

Pork rinds are a keto-friendly snack with a perfect macronutrient ratio. We run through pork rinds nutrition facts and popular pork rind recipes to try!

Non-GMO Chips: 10 Delicious, GMO-Free Snack Options

Having a party or snacking doesn't mean you have to eat preservative and GMO-filled snacks! Check out our go-to list of non-GMO chips.

Are Raisins Paleo: Can You Eat Raisins on the Paleo Diet?

Perfect Paleo snack

Is Popcorn Paleo? Here's What You Need to Know

Trying to figure out whether or not your favorite movie sidekick is friendly to your paleo diet? Here's the answer!