Chicken

Q: What are Chomps Chicken snack sticks made of?

Chomps Chicken meat sticks are made with antibiotic-free chicken raised with no antibiotics ever, plus simple, real ingredients. They are free from added hormones. Each stick delivers 12 grams of protein and 0 grams of sugar. Flavors range from smoky spices like chili and paprika to savory, balanced herbs like sage. All without artificial flavors or coloring.

Q: Are chicken snack sticks healthy?

Chomps Chicken Sticks are an excellent source of protein. Free from artificial flavors and fillers, they’re a great choice for anyone looking for a nutritious, satisfying portable protein snack. They fit well into gluten-free, keto, paleo, and Whole30-compatible diets, making them an easy choice for a variety of lifestyles.

Q: Are chicken meat sticks shelf-stable?

Yes. Chomps Chicken meat sticks are shelf-stable for up to 9 months when stored in a dark, cool pantry. They do not require refrigeration until opened. They are naturally preserved through drying and seasoning processes that reduce moisture and support food safety. This makes them convenient for backpacks, gym bags, travel, office drawers, and kids lunchboxes.

Q: Are Chomps chicken sticks a good source of protein and low in calories and sugar?

Each Chomps Chicken stick contains 12 grams of protein, 0 grams of sugar, and only 80 calories. The portion-size offers balanced snacking and provides satisfying protein without unnecessary added sugars, a great option for those who track macros.

Grab Chomps Chicken Sticks: made with real ingredients, antibiotic-free chicken, 12g of protein, and 0g sugar. Perfect for a quick, nutritious snack on-the-go!

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Original Chicken

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Savory Breakfast Chicken

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Nashville Hot Chicken

Chicken Trial Pack

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Original Chicken Chomplings

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Savory Breakfast Chicken Chomplings

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6 ct. Original Chicken Chomplings

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6 ct. Savory Breakfast Chicken Chomplings

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We cannot get enough of these! They are our favorite snacks, and totally guilt free! I love how all of the flavors are unique in their own way.

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Even More for you to Chew On

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Original Chicken

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Nashville Hot Chicken

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Savory Breakfast Chicken

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Original Beef

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Original Turkey

Pepperoni Seasoned Turkey

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Jalapeño Beef

Smoky BBQ Beef

Sea Salt Beef

Italian Style Beef

Salt & Pepper Venison

Taco Seasoned Beef

Habanero Beef

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Chili Lime Beef

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Original Chicken

NEW FLAVOR

Nashville Hot Chicken

NEW FLAVOR

Savory Breakfast Chicken

Best Seller

Original Beef

Best Seller

Original Turkey

Pepperoni Seasoned Turkey

Best Seller

Jalapeño Beef

Smoky BBQ Beef

Sea Salt Beef

Italian Style Beef

Salt & Pepper Venison

Taco Seasoned Beef

Habanero Beef

NEW FLAVOR

Chili Lime Beef

NEW FLAVOR

Original Chicken

NEW FLAVOR

Nashville Hot Chicken

NEW FLAVOR

Savory Breakfast Chicken

Best Seller

Original Beef

Best Seller

Original Turkey

Pepperoni Seasoned Turkey

Best Seller

Jalapeño Beef

Smoky BBQ Beef

Sea Salt Beef

Italian Style Beef

Salt & Pepper Venison

Taco Seasoned Beef

Habanero Beef

NEW FLAVOR

Chili Lime Beef

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FREQUENTLY ASKED QUESTIONS

What are Chomps Chicken snack sticks made of?

Chomps Chicken meat sticks are made with antibiotic-free chicken raised with no antibiotics ever, plus simple, real ingredients. They are free from added hormones. Each stick delivers 12 grams of protein and 0 grams of sugar. Flavors range from smoky spices like chili and paprika to savory, balanced herbs like sage. All without artificial flavors or coloring.

Are chicken snack sticks healthy?

Chomps Chicken Sticks are an excellent source of protein. Free from artificial flavors and fillers, they’re a great choice for anyone looking for a nutritious, satisfying portable protein snack. They fit well into gluten-free, keto, paleo, and Whole30-compatible diets, making them an easy choice for a variety of lifestyles.

What types of Chicken sticks are available?

Chomps Chicken Sticks come in three flavors to fit different tastes. Original Chicken has a slightly smoky, savory herb flavor for a classic bite. Nashville Hot Chicken delivers bold heat with chili and paprika inspired by traditional Nashville hot chicken. Savory Breakfast Chicken features a sage-forward, breakfast sausage-style flavor with a comforting herb taste many people love first thing in the morning.

Are chicken meat sticks shelf-stable?

Yes. Chomps Chicken meat sticks are shelf-stable for up to 9 months when stored in a dark, cool pantry. They do not require refrigeration until opened. They are naturally preserved through drying and seasoning processes that reduce moisture and support food safety. This makes them convenient for backpacks, gym bags, travel, office drawers, and kids lunchboxes.

Are Chomps chicken sticks a good source of protein and low in calories and sugar?

Each Chomps Chicken stick contains 12 grams of protein, 0 grams of sugar, and only 80 calories. The portion-size offers balanced snacking and provides satisfying protein without unnecessary added sugars, a great option for those who track macros.

How do chicken meat sticks compare to turkey meat sticks?

Chomps Chicken and Turkey meat sticks offer similar lean protein nutrition, both containing 12 grams of protein and 80 calories. Chicken has a milder, savory taste, while Turkey has a slightly stronger poultry flavor. Texture is comparable, though seasoning influences the bite. The best choice comes down to personal preference.

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Our Blog Carbs in Chicken: Does Chicken Have Carbs at All? If you’re trying to follow a lower-carb lifestyle, eat keto, or simply want to understand what counts as a low-carb food, you may wonder: Does chicken have carbs? The answer is no, plain chicken does not contain carbohydrates. Chicken is naturally a protein- and fat-based food. Carbohydrates are most often found in plant-based foods, not animal foods. In its unprocessed form, chicken contains 0 grams of carbs, whether you choose chicken breast, chicken thighs, wings, or another plain cut. The differences between cuts come down to calories, protein, and fat, not carbohydrates. So why do people search for carbs in chicken so often? Usually, it’s because chicken appears in many different forms: grilled chicken, rotisserie chicken, fried chicken, nuggets, chicken salad, sauced wings, and packaged snacks. While plain chicken has no carbs, added ingredients, seasonings, or preparation methods can quickly change its nutritional profile. Here’s what to know about chicken carbs, which cuts are best for low-carb diets, and when hidden carbohydrates can show up. Key Takeaways Plain chicken naturally contains 0g of carbohydrates. Carbs in chicken only appear when the bird is breaded, sauced, marinated, or heavily processed. Choosing minimally processed cuts like grilled or roasted chicken keeps your meal low-carb and keto-friendly. Plain chicken contains 0g of carbohydrates. Chicken breast, chicken thighs, and chicken wings are all carb-free when unprocessed and prepared without added carb-containing ingredients. Carbs in chicken usually come from breading, sauces, marinades, fillers, or processing. Chicken is an excellent protein choice for low-carb and keto diets. Packaged chicken snacks like Chomps can be low-carb, but it’s always best to check the nutrition label. Choosing plain, minimally processed chicken is the easiest way to keep chicken carbs at carb intake effectively zero. Carb Content in Chicken Chicken is naturally carbohydrate-free because meat does not contain starch, sugar, or fiber. If you’re eating plain chicken with no breading, sugary sauces, or carb-containing fillers, the amount of chicken carbs is effectively zero. The main nutritional differences between cuts of chicken are related to fat and calories. White meat tends to be leaner, while dark meat and skin-on cuts are usually higher in fat. For keto and low-carb diets, all plain cuts can work. Chicken Breast (0g Carb) Plain chicken breast contains 0 grams of carbohydrates. Chicken breast is one of the leanest cuts of chicken, which makes it a popular choice for people looking for high protein with relatively low fat. It works well for meal prep, salads, wraps, bowls, and simple grilled meals. The carbs in chicken breast change if it is breaded, coated, or marinated with sugar or sweet seasonings. For a meal with minimal chicken carbs, pair grilled chicken breast with vegetables, avocado, olive oil-based dressing, or a keto-friendly sauce. You can also use it in a recipe like keto chicken salad for an easy meal idea. Chicken Thigh (0g Carb) Plain chicken thigh contains 0 grams of carbohydrates. The difference between chicken thighs and chicken breast is not carbs; it’s the fat content. Chicken thighs are dark meat, so they are typically juicier, richer in flavor, and higher in fat than chicken breast. Skin-on thighs will be higher in fat and calories than skinless thighs, but the carbs in chicken thighs remain zero unless carbs are added during cooking. This can make them especially satisfying for keto-style meals. Chicken thighs taste great roasted, grilled, air-fried, or slow-cooked with low-carb marinades or seasonings. Chicken Wings (0g Carb) Plain chicken wings contain 0 grams of carbohydrates. Wings are higher in fat than chicken breast, especially when eaten with the skin. That can make them a good fit for higher-fat, low-carb diets like keto. But the carbs in chicken wings can very easily accidentally turn high-carb. The plain wing itself is carb-free. The carbs in chicken wings usually come from breading, batter, sweet sauces, or sticky glazes. Buffalo-style wings made with hot sauce and butter are usually much lower in chicken carbs than breaded wings tossed in barbecue, honey garlic, teriyaki, or sweet chili sauce. For more low-carb meal ideas, check out these easy keto BBQ ideas. Hidden Carbs in Chicken to Watch Out For Carbs are not naturally found in chicken itself. They are added during preparation, cooking, or processing. If you’re following keto or another low-carb diet, these are the main sources of hidden carbs in chicken to watch for. Breaded or fried chicken: Flour, breadcrumbs, and batter can add significant carbs. This includes fried chicken, chicken tenders, chicken nuggets, and crispy chicken sandwiches. This may also add gluten, depending on the type of breading used. Processed chicken products: Nuggets, patties, deli meats, sausages, and frozen chicken products may contain starches, fillers, binders, or added sugars that increase the carbohydrate count. Always check the nutrition facts and ingredient list. Sauces and marinades: BBQ sauce, teriyaki sauce, honey glaze, sweet chili sauce, and some bottled marinades can add unexpected sugar and carbs. Pre-seasoned or rotisserie chicken: Many store-bought rotisserie chickens are still low in carbs, but some seasoning blends contain sugar, maltodextrin, starch-based anti-caking agents, or other carb-containing ingredients. A good rule of thumb: if the chicken is plain, it likely has 0g of carbs. If it’s crispy, glazed, sweet, sticky, or highly processed, check the label since the amount of carbs in chicken products like these may be high. H2: Can I Eat Chicken on a Keto Diet? Yes, you can eat chicken on a low-carb or keto diet. Plain chicken is one of the most keto-friendly protein options because it contains 0g of carbs and provides high-quality protein. The best options for minimizing carbs in chicken include: Grilled chicken Roasted chicken Baked chicken Air-fried chicken without breading Plain shredded chicken Chicken cooked with low-carb marinades or seasonings What should you avoid if you are following a low-carb or keto diet? Breaded chicken, sugary sauces, honey-based marinades, and high-carb sides. For a balanced keto meal, pair chicken with low-carb vegetables and healthy fats. Think roasted chicken thighs with broccoli and olive oil, grilled chicken breast over salad with avocado, or bunless chicken with grilled vegetables. For more keto meal and snack ideas, check out No Carb Snacks, High Protein Low Carb Snacks, and Keto Snacks to Buy. Do Chomps Chicken Meat Sticks Contain Carbs? Chomps chicken meat sticks are designed as a low-carb, high-quality protein snack. They contain 0g carbs, making them a convenient option for keto diets, low-carb snacking, and on-the-go protein intake. They’re especially useful when you want something savory and satisfying without reaching for chips, crackers, or sweet snacks. Keep them in your pantry, desk drawer, gym bag, or travel bag for a simple protein option when hunger hits.

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Chicken Meat Sticks | Made with Antibiotic-Free Chicken

Chomps Chicken Sticks are made with antibiotic-free chicken and simple, real ingredients so you can snack with confidence. We focus on quality sourcing, using chicken raised without antibiotics or added hormones to provide a clean, satisfying protein option free of artificial flavors or fillers.

We understand that many health-conscious customers carefully monitor calories and sugar. That’s why our Chicken Meat Sticks are only 80 calories per stick and 12 grams of protein, with zero grams of sugar, making them an easy fit for balanced snacking.

Each Chicken Stick helps fuel your day, whether you're at work, traveling, packing school lunches, or heading to the gym. It’s a convenient, portable protein meat snack without unnecessary extras.

At Chomps, quality and transparency matter. Our Chicken Sticks are crafted to give you bold flavor, reliable nutrition, and ingredients you can recognize. Try Chomps Chicken Sticks and taste the difference.