By: Ana Reisdorf, MS, RD

Chomps Supporting a Low-Carb Diet

Low-carb diets continue to be popular, whether someone is pursuing weight loss goals or is looking for other health benefits. A common question on a low-carb diet is what types of snacks can help promote satiety between meals without pushing you over your daily carb limits. Chomps meat sticks are a perfect option for low-carb diets because they are delicious and contain zero carbs. 

What is a Low-Carb Diet?

As you may suspect, the goal of a low-carb diet is to reduce your intake of carbohydrates. Instead, it emphasizes protein-rich foods, healthy fats, and non-starchy vegetables. Carbs are found in various foods, particularly grains, starchy vegetables (e.g., potatoes, squash, and carrots), fruits, and sugary packaged foods. 

Carbs are the body’s main source of energy. By limiting carb intake, your body is forced to burn fat for energy instead. This may result in weight loss and improved metabolic health. 

Low-carb diets can vary in carbohydrate restrictions, with some advocating for very low carbohydrate intake, while others allow for a more moderate approach. For instance, some people aim to keep their carb intake under 50 grams per day, while others cap it around 130 grams. The number of carbs you choose to eat per day will depend on your personal goals and preferences.

Chomps as a Low-Carb Snack 

One of the most important parts of designing a low-carb diet pattern that is sustainable is to make sure you have the right snack choices on hand. Chomps meat sticks make a great low-carb diet pattern for several reasons. 

  • Protein content: Chomps are a good source of protein, which helps to promote feelings of fullness and satiety between meals. Each stick provides up to 10-12 grams of protein. 
  • Carb-free: Chomps meat sticks do not contain any carbs. This makes them a great option for a low-carb diet, allowing you to enjoy a savory snack without compromising your goals.
  • Moderate in healthy fats: The healthy fats in Chomps come from sources like grass-fed beef and finished beef or antibiotic free turkey. Less than half of the total fat content is saturated. These provide essential nutrients and contribute to a balanced diet.
  • Minimal processing: Chomps meat sticks are made with simple, real ingredients. They are free from artificial preservatives, additives, and fillers, aligning with the principles of a whole foods-based diet.
  • Convenient and portable: What’s more convenient than individually packaged snacks that don’t need to be refrigerated? Chomps meat sticks are easy to take on the go, making it easier for you to stick with your plan even when away from home.
  • Versatile flavor options: Choose from Chomps made from beef, turkey, or venison. These come in a variety of flavors, such as Taco Seasoned Beef or Pepperoni Seasoned Turkey.
  • Balanced nutrition: In addition to being low in carbohydrates and high in protein, Chomps meat sticks provide important nutrients like iron, zinc, and B vitamins.
  • Satisfying texture and taste: Chomps meat sticks have a satisfying texture and savory taste, providing a flavorful snack experience that can help curb cravings and prevent overeating of high-carb foods.

Overall, Chomps meat sticks offer a convenient, flavorful, and nutritious snack option that aligns with the principles of a low-carb diet.

Trial Pack
Snack Sticks
1.15 oz
6 Pack
View product
Snack Sticks
1.15 oz

Trial Pack

Size
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Best Seller
Original Beef
Snack Sticks
1.15 oz
10 or 24 Pack
View product
Snack Sticks
1.15 oz

Original Beef

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Best Seller
Jalapeño Beef
Snack Sticks
1.15 oz
10 or 24 Pack
View product
Snack Sticks
1.15 oz

Jalapeño Beef

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Best Seller
Original Turkey
Snack Sticks
1.15 oz
10 or 24 Pack
View product
Snack Sticks
1.15 oz

Original Turkey

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Sea Salt Beef
Snack Sticks
1.15 oz
10 or 24 Pack
View product
Snack Sticks
1.15 oz

Sea Salt Beef

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Pepperoni Seasoned Turkey
Snack Sticks
1.15 oz
10 or 24 Pack
View product
Snack Sticks
1.15 oz

Pepperoni Seasoned Turkey

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
NEW!
Taco Seasoned Beef
Snack Sticks
1.15 oz
10 or 24 Pack
View product
Snack Sticks
1.15 oz

Taco Seasoned Beef

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
NEW!
Habanero Beef
Snack Sticks
1.15 oz
10 or 24 Pack
View product
Snack Sticks
1.15 oz

Habanero Beef

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Jalapeño Turkey
Snack Sticks
1.15 oz
10 or 24 Pack
View product
Snack Sticks
1.15 oz

Jalapeño Turkey

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Italian Style Beef
Snack Sticks
1.15 oz
10 or 24 Pack
View product
Snack Sticks
1.15 oz

Italian Style Beef

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Salt & Pepper Venison
Snack Sticks
1.15 oz
10 or 24 Pack
View product
Snack Sticks
1.15 oz

Salt & Pepper Venison

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Original Beef Chomplings
Snack Sticks
0.5 oz
24 Pack
View product
Snack Sticks
0.5 oz

Original Beef Chomplings

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Original Turkey Chomplings
Snack Sticks
0.5 oz
24 Pack
View product
Snack Sticks
0.5 oz

Original Turkey Chomplings

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Italian Style Beef Chomplings
Snack Sticks
0.5 oz
24 Pack
View product
Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
6 ct. Italian Style Beef Chomplings
Snack Sticks
0.5 oz
6 Pack
View product
Size
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
6 ct. Original Beef Chomplings
Snack Sticks
0.5 oz
6 Pack
View product
Size
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
6 ct. Original Turkey Chomplings
Snack Sticks
0.5 oz
6 Pack
View product
Size
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Chomplings Variety Pack
Snack Sticks
0.5 oz
18 Pack
View product
Snack Sticks
0.5 oz

Chomplings Variety Pack

Size
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Best Selling Beef
Snack Sticks
1.15 oz
10 Pack
View product
Snack Sticks
1.15 oz

Best Selling Beef

Size
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Best Selling Turkey
Snack Sticks
1.15 oz
10 Pack
View product
Snack Sticks
1.15 oz

Best Selling Turkey

Size
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
Mild Variety Pack
Snack Sticks
1.15 oz
10 Pack
View product
Snack Sticks
1.15 oz

Mild Variety Pack

Size
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
New!
Sea Salt Beef Chomplings
Snack Sticks
0.5 oz
24 Pack
View product
Snack Sticks
0.5 oz

Sea Salt Beef Chomplings

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors
New!
Jalapeño Beef Chomplings
Snack Sticks
0.5 oz
24 Pack
View product
Snack Sticks
0.5 oz

Jalapeño Beef Chomplings

Box
One-time Subscribe
  • Free Shipping
  • 10% Off Every Order
  • Skip/Cancel Anytime
  • Early Access to Sales & Flavors

Peel to reveal your daily chompspiration

Join Our Community.

Subscribe to our newsletter to get access to top blogs, new launches, and more Chompspiration!