What is the Paleo Diet?

What Is the Paleo Diet & How Will It Help Me Lose Weight and Get Healthier?

Tuesday Nov 28, 2017

The world-famous Paleo Diet is grounded in scientific research. In the late 20th century, scientists shed new light on... More

Chomps Grass-fed beef

Healthy Benefits of Grass-fed Beef

Saturday Nov 18, 2017

The term “Grass-fed Beef” is showing up on more fresh meat packages in supermarkets as a sign of higher quality beef than factory... More

How the Whole30® Program Can Transform Your Health & Relationship With Food  in One Month

How the Whole30® Program Can Transform Your Health & Relationship With Food in One Month

Tuesday Oct 17, 2017

The Whole30® Program is a nutritional program created in 2009 by Melissa Hartwig. It has helped millions of people achieve remarkable life-changing results... More

 Can Eating GMO Foods Make You Sick?

Can Eating GMO Foods Make You Sick?

Friday Sep 15, 2017

Foods containing GMOs (genetically modified organisms) have taken over America’s food supply in astonishing numbers and are posing serious health risks for all... More

Chomps Recipes Gluten Free Snacks

3 Delicious, Easy Recipes With Chomps Natural Beef Sticks

Wednesday Aug 23, 2017

It’s no wonder Chomps Natural Beef Gluten-Free Snack Sticks have inspired chefs and food bloggers to add Chomps... More

Gluten Free Snacks

7 Key Benefits of Gluten-free Foods

Sunday Aug 20, 2017

Gluten is a protein found in wheat, barley, and rye. Eating foods with gluten can damage the intestines of people with Celiac disease... More

Causes of childhood obesity

Causes of Childhood Obesity

Thursday Jul 13, 2017

In the 1950s, children from pre-school to high school were in much better shape. It was rare to see an overweight or obese... More

7 Easy, Healthy Snacks   For Your Hectic Lifestyle

7 Easy, Healthy Snacks For Your Hectic Lifestyle

Wednesday Jul 05, 2017

What happens when you’re dashing from one appointment to another and hunger hits hard? Do you stop at the local quickie mart and... More

Good fats vs Bad Fats

Good Fats vs. Bad Fats How Did It Get So Confusing?

Monday Jun 26, 2017

A growing body of clinical studies and research findings has created a lingering confusion about dietary fats and their proper place on our... More

dangers of myotoxins

The Dangers of Mycotoxins in Factory Farm Beef

Wednesday Jun 21, 2017

The Dangers of Mycotoxins in Factory Farm Beef A mycotoxin is a naturally occurring toxin produced by a fungus. Myco comes from... More

powers of collagen

3 Superhero Powers of Collagen for Your Health & Wellness

Friday May 26, 2017

There are many different proteins in the human body, but collagen is the most abundant. Protein forms the scaffolding and structures that hold... More

facts and myth of paleo

Is the Paleo Diet Based on Fact or Myth?

Monday May 22, 2017

The Paleo diet is one of the most popular diets in the world, inspired by the eating habits of our hunter-gatherer ancestors nearly... More