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Learn from our network of registered dietitians and other authors about nutrition, sustainability, and everything snack related!

High protein, Low Carb Snacks That Satisfy Your Hunger

Read through Chomps low carb, high protein diet guide for high protein, low carb snacks that will hit the spot and stave off hunger.

If you’re traveling this season, whether for a quick hike or a long flight, these will be your new favorite healthy travel snacks.

Low-carb diets are all the rage in health and wellness circles, but what does that really mean? And how can...

Table salt, chemically known as sodium chloride, has an unfavorable reputation in the nutrition world. Research shows that too much...

Eating healthfully while raising a family can be challenging, especially when you’re on a tight schedule. Not to worry —...

As a registered dietitian and a mom, I know that packing healthy snacks for lunch boxes can be a challenging...

Shopping at Whole Foods can be overwhelming for anyone, especially when searching for healthy snacks on the go. With so...

Every parent knows the struggle of making snacks for their children. There are so many options to choose from …...

There’s nothing better than taking a road trip. Blaring music, spending time with friends or family, and gazing at the...

Each week of football season is full of excitement, from gearing up in your team’s colors to setting out...

Charcuterie boards have become a party staple these days. As a dietitian, I am a huge fan of them, because...

Need some healthy holiday snack ideas to serve this season? We’ve got you covered with a variety of dairy and...