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Low Carb Thanksgiving Grocery List

Thanksgiving is around the corner! Food can get a little tricky if you are trying to follow a low carb diet but Chomps is here to help your holiday diet plan.

Nut Free Snacks for a School Friendly Option

Discover nut-free snacks perfect for school! Explore delicious options & learn to read food labels for nut allergies. Keep your kids safe & healthy.

30 Allergy-Free Snacks to Pack for School and Work

Explore our curated list of allergen-free snacks, learn about common allergies, and find substitutes. A guide and list for safe snacking in families and classrooms.

Our Blog

July 17, 2025

15 Carnivore Diet Snacks for Satisfying Your Meaty Cravings

Discover carnivore diet snacks made with clean animal protein great for energy cravings and staying on track with your meat-based lifestyle.

Our Blog

June 25, 2025

Beef Jerky Nutrition Facts & Label

Explore the beef jerky nutrition facts, including calories, protein, carbs, fats, vitamins, and more. Learn what’s inside your favorite beef snack!

Our Blog

June 16, 2025

20 Autoimmune Protocol (AIP) Recipes for Lunch & Dinner

Looking for AIP meal ideas? These autoimmune protocol recipes make sticking to your lunch and dinner goals easy, nourishing, and delicious.

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AIP Diet: Beginner's Guide to the Autoimmune Protocol Diet

Our Blog

June 12, 2025

Venison vs Beef: Which Is the Healthier Choice?

Wondering which is healthier—venison or beef? Learn about their nutritional differences, protein, fat, and more to make a well-informed choice.

vine of Peppers - nightshade vegetable list

Our Blog

June 11, 2025

Nightshade Vegetables: What They Are, List & Who Should Avoid Them

Learn what nightshade vegetables are, which foods they include, their health benefits and risks, and who may want to avoid them in their diet.

Our Blog

June 09, 2025

Carnivore Diet Meal Plan for Beginners

Explore the carnivore diet with our ultimate beginner's meal plan guide. Start your journey to health with meat-centric menus and essential tips.

These sticks stack up

Who said snacks need to be complicated? Stick to the basics: 0g sugar and plenty of protein, in a range of Chompable flavors. Nutrition your taste buds will understand.

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