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21 Whole30 Snacks to Make Yourself or Buy Ready-to-Eat

Find a curated list of Whole30 snacks you can make at home or buy ready-to-eat. Perfect for staying on track with your Whole30 diet while saving time.

Whole30 Almond Butter: Compliant Brands & Recipes

Almond butter is the most popular alternative to peanut butter during the Whole30 diet. Here's how to stay compliant.

Whole30 Sausage: 12 Best Whole30 Sausage Brands

Going Whole30 doesn't mean you have to give up sausage, you just have to know what kind to choose. Here are our favorite Whole30 sausage brands!

Our Blog

November 07, 2025

Are Beans Keto? Which Low Carb Beans to Eat

Are beans keto-friendly? Learn about carbs in beans and their role and compatibility with low-carb diets. Dive into details with Chomps.

Our Blog

November 07, 2025

How Hot Is a Habanero Pepper? Spice Levels Breakdown

How hot is a habanero pepper? Explore the spice levels, heat ratings, and what to expect when cooking with this fiery pepper!

Our Blog

October 05, 2025

Low Carb Thanksgiving Grocery List

Thanksgiving is around the corner! Food can get a little tricky if you are trying to follow a low carb diet but Chomps is here to help your holiday diet plan.

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Nut Free Snacks for a School Friendly Option

Our Blog

September 12, 2025

30 Allergy-Free Snacks to Pack for School and Work

Explore our curated list of allergen-free snacks, learn about common allergies, and find substitutes. A guide and list for safe snacking in families and classrooms.

Our Blog

July 17, 2025

15 Carnivore Diet Snacks for Satisfying Your Meaty Cravings

Discover carnivore diet snacks made with clean animal protein great for energy cravings and staying on track with your meat-based lifestyle.

Our Blog

June 25, 2025

Beef Jerky Nutrition Facts & Label

Explore the beef jerky nutrition facts, including calories, protein, carbs, fats, vitamins, and more. Learn what’s inside your favorite beef snack!

These sticks stack up

Who said snacks need to be complicated? Stick to the basics: 0g sugar and plenty of protein, in a range of Chompable flavors. Nutrition your taste buds will understand.

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