Shopping at Whole Foods can be overwhelming for anyone, especially when searching for healthy snacks on the go. With so many options to choose from, how do you know which snacks are truly healthy for you and your family? Not to worry, weāve got you covered.
Keeping healthy snacks on hand can curb cravings between meals and provide needed fuel for those warm sunny days. But itās not enough for them to simply be healthy ā they need to be portable as well.
Here are our top 5 Whole Foods snacks on the go to satisfy your appetite and provide quality nutrition.
1. Chomps Original Beef Chomplings
Here at Chomps, weāre all about making healthy eating the easy choice. Our original beef Chomplings are delicious,Ā provide a good source of protein, and will easily satisfy any salty craving. Theyāre also completely carb- and sugar-free, making them one of the best low carb Whole Foods snacks on the go.
Chomplings are a miniature version of our original beef jerky, which means theyāre even more portable to fit into the smallest purse or fanny pack. This also makes them one of the top on the go snacks for kids to fit into crowded backpacks and sports bags.
Nutrition Facts per serving: 40 calories, 4 grams protein, 0 grams carb, 0 grams sugar, 125 mg sodium, 0 grams fiber
2. RX Bar
These high-quality protein bars are about as natural (and easy!) as you can get. Most protein bars are loaded with added sugar and other additives, while RX Bars are 100% whole-food based.
With only 7 ingredients or less such as fresh dates, cashews, and egg whites, youāre getting all of the nutrition with none of the B.S. (as the company says). Keep a handful in your car for when hunger strikes.
Nutrition Facts per serving: 210 calories, 12 grams protein, 5 grams fiber, 220 mg sodium, 0 grams added sugar
3. Biena Chickpea Snacks - Sea Salt Flavor
These earthy and crunchy chickpea snacks are a wonderful alternative to less nutritious potato chips and pretzels. And thanks to the plant-based protein and fiber tucked inside, a handful will keep you energized all afternoon.
Nutrition Facts per serving: 120 calories, 6 grams protein, 6 grams fiber, 190 mg sodium, 0 grams added sugar
4. Bradās Raw Crunchy Kale Chips - Vampire Killer Flavor
You may be a kale lover, but itās not exactly easy to bring fresh kale on the go. These crunchy kale chips are one of the best snacks for on the go if you love kale and want a healthier alternative to potato chips.
These chips are incredibly crunchy and low in calories, which is especially great if youāre a volume eater. They are also uber filling as a result of their protein and fiber content.
Nutrition Facts per serving: 121 calories, 5 grams protein, 2 grams fiber, 116 mg sodium, 0 grams added sugar
5. Chomps Original Turkey Jerky
If you prefer turkey jerky over beef, youāll love our Chomps original turkey jerky sticks. This turkey jerky packs more than twice the amount of protein of our Chomplings, perfect for the growing eater in your family. Theyāre healthy, easy, and approved by hungry kids.
And not only are these a convenient snack, but they can also be added to quick and easy weeknight meals like this taco jerky burrito bowl.
Nutrition Facts per serving:Ā 80 calories, 12 grams protein, 0 grams fiber, 390 mg sodium, 0 grams sugar
Whole Foods has a ton of great options for busy people, including healthy snacks on the go. Whether youāre looking for a salty or sweet snack, you can find quality options.
For a nutritious and convenient on the go snack thatās also slim and shelf stable, look no further than our delicious Chomps meat snacks at a Whole Foods near you.