An avocado is hard to wrap. We’ve tried.
So, what do you get a person who’s on the keto diet this holiday season? We’ve got a few options.
In this article, we’ve rounded up 19 of the best keto gift ideas we could find. Learn about some amazing brands you can get for health-conscious friends and family today.
1. Chomps
Looking for the perfect stocking stuffer for the keto fanatic in your life? Chomps meat sticks are a great protein snack and keto certified!
Chomps beef and venison are 100% grass-fed and finished and our turkey is antibiotic-free. Our keto jerky is a simple and convenient, sugar-free source of protein with absolutely no compromise on taste, making the perfect keto gift to put under the tree for the meat lover in your life!
Our 10-packs make for the perfect sized treat to slip into a stocking.
Check out our Chomps Variety Pack so your loved ones can try a few of our best sellers!
2. FOND Bone Broth
After a life-long battle with digestive issues, Alysa Seeland woke up from emergency surgery determined to put this in the rearview mirror. She found bone broth, and through daily consumption, it healed her digestive issues.
Drinking it daily led her to come up with gourmet flavors that provide variety and added health benefits. She couldn't help but share it with everyone she knew and so FOND was born!
In terms of keto-friendly gifts, FOND is both good for you and yummy. It’s also an excellent source of collagen, protein, and nutrients your body craves and needs!
Check out more about FOND Bone Broth here!
3. BRAMI
BRAMI reimagined lupini beans, a Mediterranean legume snack that’s packed with plant protein and fiber. It’s also low in calories, carbs and sugar, so that you can conquer hunger and feel good.
All of their products make for keto-friendly gifts. That’s because lupini beans are virtually starch free and have 0g net carbs per serving.
If you’re looking for keto-food gifts that also give you plant protein, low calories, and simple ingredients, give BRAMI a try. To start, we recommend grabbing some of their Sea Salt & Vinegar Lupini Beans, Minis.
4. KETO BARS #TheOriginalKetoBars
What would you do if the one thing you wanted didn’t exist?
In 2012, Jon Hart was on a journey of losing over 70 pounds, searching for an on-the-go keto-friendly product. When he couldn’t find any, he started making his own bars (in his home kitchen!).
The result? The original high-fat, low-carb Keto Bars.
Designed specifically for keto with 3-5g of Net Carbs per bar and up to 21g of fat. All of their bars are gluten-free, dairy free, soy free, and vegan!
Choose from 4 delicious flavors: Dark Chocolate Coconut Almond, Chocolate Peanut Better, Mint Chocolate, and Chocolate-Covered Strawberry. Order one of the best gifts for keto dieters at the Keto Bars official website.
5. Fat Snax
Stop scrolling and swap that celery for chocolate chip cookies. Dump that broccoli for cheddar crackers.
Fat Snax is a brand committed to making delicious sweet & savory treats that fit your lifestyle AND satisfy your cravings. Each of their Fat Snax are keto-friendly, gluten-free, and contain only 1-2 net carbs.
From Almond Flour Keto Crackers to Soft-Baked Keto Cookies, Fat Snax has you covered. Get your pack at Fat Snax’s official website.
6. Beam Minerals
Anyone who's tried keto knows the dreaded keto flu. Beam Minerals offers a solution with their plant-based liquid electrolytes sourced from ancient decomposed plant matter.
The Ultimate Keto Support Kit includes Electrolyze™ for rapid electrolyte replenishment, Micro-BOOST™ for mineral nourishment, Insta-lytes™ for instant cramping relief, and Electro-BOOST™ for active lifestyles. These 100% bioavailable liquids absorb immediately, taste like water, and won't break a fast. Perfect keto gifts for anyone battling keto flu symptoms!
7. Perfect Keto
Dr. Anthony Gustin created Perfect Keto when he couldn't find clean supplements that met his standards. Their doctor-developed products include MCT Oil Powder, grass-fed Collagen Peptides, and Nola Bars (only 2g net carbs!).
Their grass-fed collagen combines with MCT oil for brain-boosting benefits, while electrolyte powder uses a precise 4:2:1:1 ratio. For keto gift ideas, try their Keto Quickstart Bundle or flavored MCT Oil Powder – coffee lovers will obsess over the vanilla or salted caramel varieties.
8. Four Sigmatic Mushroom Coffee
Coffee meets functional wellness! Four Sigmatic combines organic fair-trade coffee with lion's mane and chaga mushrooms for enhanced focus. Don't worry – it tastes like rich, dark roasted coffee, not mushrooms.
They make perfect gifts for keto lovers because it's certified organic, vegan, keto-friendly with zero carbs, and provides smooth sustained energy without the crash. Available in ground coffee, K-Cups, and instant packets.
9. Lakanto Monk Fruit Sweeteners
Lakanto sweeteners taste like sugar because they're designed as 1:1 replacements! Their Classic Monk Fruit Sweetener combines monk fruit extract and erythritol for zero-calorie, zero-glycemic sweetness.
Choose from Classic (white sugar), Golden (brown sugar), or Powdered varieties. They also make liquid drops, baking mixes, and sugar-free syrups in maple, caramel, and vanilla. The monk fruit comes from pristine farms in Guilin, China – monks called it "The Immortals' Fruit!"
10. KetoKrate Monthly Subscription
KetoKrate delivers 8-12 carefully curated, full-sized keto snacks monthly. Every snack passes their rigorous "KetoKrate Academy" testing for flavor, texture, and net carbs.
This subscription is ideal for keto gifts because it introduces hard-to-find products from small businesses, with exclusive monthly coupons. Recent boxes included ChocZero syrup, High Key cookies, and Good Dee's baking mixes.
11. Keto Air Fryer Cookbook
Air fryers and keto are perfect together! Maria Emmerich's "Keto Air Fryer" features 100+ recipes from breakfasts to desserts. Her spiral-bound cookbook includes air fryer "macaroni" and cheese, onion rings, and chicken wings.
Another great option: "The I Love My Air Fryer Keto Diet Recipe Book" by Sam Dillard with 175 fast, easy recipes. Air fryers use natural fats without adding extra oil, which is perfect for busy keto dieters.
12. ChocZero Sugar-Free Treats
ChocZero has crafted premium sugar-free chocolate since 2016, sweetened with monk fruit instead of sugar alcohols. Their thick chocolate syrup and caramel sauce are perfect for keto ice cream or coffee.
The Keto Bark collection features flavors like Sea Salt Caramel and Peanut Butter. They also make peanut butter cups, chocolate chips, hazelnut spreads, and sugar-free maple syrup.
13. Primal Kitchen Avocado Oil & Condiments
Mark Sisson's Primal Kitchen revolutionized keto cooking with real-food ingredients. Their Pure Avocado Oil has a 500°F+ smoke point and is Non-GMO, Whole30 Approved, Certified Paleo, and Keto Certified.
Their Avocado Oil Mayo uses cage-free eggs with zero artificial ingredients. Dressings, marinades, Buffalo Sauce, BBQ Sauce, and ketchup contain no corn syrup or artificial sweeteners.
14. Keto Cookbook Collection
As keto gifts, cookbooks inspire creativity and prevent meal-planning ruts! "The Keto Cookbook For Beginners: 1000 Recipes" offers extensive variety for newcomers.
"Simply Keto" by Suzanne Ryan shares family-tested recipes plus her 100+ pound weight loss journey. For desserts, try "The Ultimate Guide to Keto Baking" or "Keto Sweet Tooth Cookbook."
15. The Keto Box Monthly Subscription
The Keto Box delivers 10+ full-sized keto-friendly snacks monthly, all hand-selected and taste-tested by keto dieters who understand finding good products is tough.
Each box includes snacks, baking ingredients, condiments, and drinks, plus exclusive coupons. Recent boxes featured chocolate-dipped almonds, mug cakes, and brownie mixes. Free US shipping makes this keto gift even better!
16. Keto-Friendly Coffee & Tea Accessories
Upgrade their daily coffee ritual! A high-quality electric frother handles thick ingredients like MCT oil and ghee for perfect bulletproof coffee.
Add a pour-over maker or French press for low-acid coffee, an insulated travel mug, and glass storage jars. Pair with organic beans or mushroom coffee for a complete gift basket. These gifts for keto lovers get daily use!
17. Keto Baking Essentials Bundle
Create a baker's bundle with almond flour, coconut flour, and flax meal. Add specialty items like psyllium husk powder and xanthan gum.
Include Lakanto sweeteners, ChocZero chocolate chips, vanilla extract, and sugar-free sprinkles. Throw in Good Dee's baking mixes or Birch Benders' Keto Pancake Mix.
18. Keto Meal Prep Containers & Tools
Glass meal prep containers with compartments help track macros visually and won't absorb odors like plastic. Add a spiralizer for zucchini noodles, mandoline for thin-slicing, and silicone baking cups.
A digital food scale measures macros accurately in grams. For wow factor, include a sous vide precision cooker perfect for meal prepping proteins. These keto gift ideas remove friction from following the diet!
19. Keto Kitchen Gadget Collection
An Instant Pot does it all: pressure cooking, slow cooking, sautéing, yogurt-making, and steaming. Keto dieters love it for bone broths and one-pot meals.
Add a mini waffle maker for chaffles, a cheese grater for fresh cheese, citrus juicer, and silicone baking mats. Include a digital meat thermometer and keto cooking guide. These are gifts for keto lovers that’ll last for years!
Wrapping Up Your Keto Gift Search
The best keto gift ideas show you understand and support someone's lifestyle choice. Whether it's a monthly subscription that prevents snack boredom or tools that make meal prep effortless, thoughtful gifts for keto lovers demonstrate you care about their health journey. From electrolyte minerals to sugar-free chocolates, each of these keto gifts serves a purpose in making the ketogenic lifestyle easier and more enjoyable!
