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7 Key Benefits of Gluten-free Foods

Gluten is a protein found in wheat, barley, and rye. Eating foods with gluten can damage the intestines of people with Celiac disease and others who cannot properly digest gluten. For them, a life-long, gluten-free diet is the only way to prevent serious digestive problems.

Gluten-Free Snacks

There are more gluten-free foods on the market than ever before. The popularity of gluten-free foods has grown far beyond the 2-million-plus people who suffer from gluten intolerance and celiac disease.

It makes you wonder if gluten-free foods are just another diet craze or if there are real benefits of avoiding gluten even if you don’t have Celiac disease or problems with gluten.   
Eating the gluten-free Paleo way, you’ll balance blood glucose levels and avoid sugar spikes and crashes.

Eating the gluten-free Paleo way, you’ll balance blood glucose levels and avoid sugar spikes and crashes.

Gluten-free Foods & the Paleo Diet
The popular Paleo diet is a good example of the health benefits of eating gluten-free foods. The Paleo program promotes a diet of vegetables, fruits, meat, seafood, nuts and seeds, and does not permit grains, dairy, legumes and certain vegetable oils such as soy, cottonseed and corn.


There are many health benefits of following the gluten-free Paleo diet guidelines including:


  • Feel More Energetic – Well-balanced Paleo meals don’t include breads or other unhealthy processed foods, so you enjoy natural foods that give you more longer-lasting energy. You can eat until you’re full, avoiding times of low-energy. Is It Possible to Eat Gluten-Free While on the Road?

  • Lose Weight – No need to count calories, carbs, or points with the Paleo diet. When you eat the amazing variety of fresh fruits and vegetables and healthy protein choices, you’ll naturally lose weight and feel great without feeling deprived. How Grass-fed Beef Helps You Lose Weight

  • Avoids the Sugar Roller Coaster – Eating the gluten-free Paleo way, you’ll balance blood glucose levels and avoid sugar spikes and crashes.

  • Evidence suggests that gluten can cause weight gain and digestive system problems for people without gluten intolerance issues.  

     

  • Detoxes Your Body – You’ll stop poisoning yourself with dangerous additives and ingredients like trans fats, MSG, refined sugar, gluten, and more. Consuming more phytonutrients and fiber from delicious, fresh vegetables, you can help purge your body of built-up waste and accumulation.

  • Eliminates Empty Carbs and Calories – For many Paleo dieters, just cutting out empty carb sources like colas and energy drinks, juices and other sugar-and-chemical-laden beverages results in weight loss, feeling better, and sustained energy levels.

  • Builds Leaner Muscles – The centerpiece of the Paleo plate is meat—the protein that helped enlarge the brains of our ancient ancestors and made us more human. Known as the building block of life, protein also feeds muscles and promotes a leaner, stronger physique. Eating Meat: The Mean That Made Us More Human

  • Avoids Wheat and Gluten – A requirement for gluten-intolerant individuals, research evidence suggests that gluten can cause weight gain and digestive system problems for people without gluten intolerance issues.  Good Fats vs Bat Fats: How Did It Get So Confusing?

  • Gluten-Free Foods Are Healthy for Everyone
    The Paleo diet shows how a completely gluten-free diet of healthy, unprocessed whole fruits and vegetables, beef, meats, seafood, nuts, and seeds can radically improve health and well-being of everyone, including people who have no sensitivities to gluten. The health benefits mentioned above are just some of the many benefits reported by Paleo dieters.


    Chomps Gluten-Free Snacks
    Made from 100% grass-fed non-GMO Angus beef, Chomps Natural Beef Sticks are Non-GMO Project Verified, Whole30 approved, and paleo-diet friendly. The perfect complement to an on-the-go lifestyle, Chomps are enhanced with the down-home flavors of farm-fresh ingredients and preserved with natural celery juice. We wrap our beef sticks individually in a natural collagen casing made from beef hides. Unlike those unhealthy tough-to-chew jerky brands in supermarkets, Chomps are tender, flavorful, juicy, and free of gluten, soy, hormones, antibiotics, dairy, and MSG.  “Shop the butterfly” and keep your family safe and satisfied.


    Order Chomps natural beef snack sticks online in four different flavors—Original, Crankin’ Cran, Hoppin’ Jalapeno and Kickin’ Chicken—and buy them at Trader Joe’s retail stores nationwide. Enjoy your protein boost the healthy non-GMO way!