Busy lifestyles often demand convenient snack options, but it’s important to be selective, as not all packaged snacks are healthy. Many packaged snacks on grocery store shelves are loaded with added sugars, refined carbs, artificial flavors, and preservatives that leave you hungry shortly after eating.
The good news: there are nourishing and healthy packaged snacks you can buy at the store that deliver real nutrition, satisfying flavor, and on-the-go convenience.
This guide breaks down the best healthy prepackaged snacks, highlights trusted healthy snack brands, and shows you exactly what to look for in healthy store-bought snacks that actually support your health goals.
Best Store-Bought Nourishing & Healthy Packaged Snacks
These healthy packaged snacks are widely available at grocery stores and offer better ingredients, balanced nutrition, and convenient packaging for busy days.
Chomps Meat Sticks
Chomps meat sticks are made with 100% grass-fed and finished beef or free-range turkey, with 0g sugar, no artificial preservatives, and simple, recognizable ingredients. In terms of nutritious store bought snacks, each stick delivers protein and healthy fats to help keep you full between meals.
Shop our Chomps Variety Pack.
RXBAR
Protein bars with egg whites, nuts, and dates. Transparent ingredient lists make these healthy snacks from grocery stores easy to evaluate for dietary preferences.
KIND Snacks
Nut- and seed-based bars with fiber and healthy fats. Great when you want a crunchy, satisfying bite.
Learn more about all the KIND snacks here.
Gimme Seaweed
Iodine-rich, low-calorie seaweed sheets in a variety of flavors that satisfy salty cravings.
Try all the Gimmi Seaweed flavors here.
Larabar
Minimal-ingredient fruit and nut bars sweetened only with dates for natural energy.
Nutruit
Gluten-free roasted lentil snacks in a variety of flavors. These healthy prepackaged snacks are a good source of plant-based protein and fiber.
Try Nutrit roasted lentils here.
LesserEvil Popcorn
Organic air-popped popcorn made with simple oils and tasty flavors. LesserEvil also offers a variety of other healthy store bought snacks.
Try LesserEvil popcorn and more here.
Bada Bean Bada Boom
Roasted broad beans are healthy prepackaged d snacks that deliver both protein and fiber, nutrients that help support satiety between meals.
Try Bada Bean Bada Boom snacks here.
Simple Mills Almond Flour Crackers
These grain-free crackers pair well with protein or a healthy dip.
Try Simple Mills crackers and other sweet and savory snacks.
That’s It Fruit Bars
Bars made of only dried fruit in a variety of flavors. Great for a sweet mid-afternoon pick-me-up.
Try That’s It Fruit Bars here.
Harvest Snaps
Harvest Snaps are baked pea crisps made from real green peas. In terms of healthy snack brands, they provide more plant protein and fiber than most potato chips and come in a variety of tasty flavors.
Sunsweet Prunes
Sunsweet prunes are naturally sweet and healthy prepackaged snacks that help support digestive health. Individually packaged prunes are easy to keep on hand for travel or busy days.
Tillamook Cheese Snacks
Tillamook cheese snacks provide protein, calcium, and fat in a satisfying, pre-portioned format. Pair these healthy store bought snacks with whole grain crackers or a piece of fruit for a balanced snack.
Good Culture Cottage Cheese Cups
These single-serve cottage cheese cups are high in protein and made with simple ingredients.
Olives Snack Packs (Pearl Olives To Go)
Packaged olive snack packs provide healthy monounsaturated fats and bold flavor without sugar. These healthy store bought snacks are shelf-stable, mess-free, and a great savory alternative to chips.
Chobani Zero Sugar Yogurt Cups
These healthy store bought snacks provide protein with no added sugar. They’re a convenient refrigerated snack for mornings or afternoon hunger.
Wild Planet Tuna or Salmon Pouches
Shelf-stable tuna or salmon pouches offer high-quality protein and omega-3 fats without preparation. They’re healthy prepackaged snacks ideal for work bags, travel, or pairing with crackers.
Top Healthy Packaged Snacks for Kids
Kids need healthy on-the-go snack options for school or daily activities. Here are a few of our favorite healthy snack brands that children will enjoy, but will also keep them fueled.
Chomps Mini Meat Sticks
Chomplings are kid-sized portions with the same high-quality protein and real ingredients as full-size sticks. They’re easy to pack in lunchboxes and perfect for after-school snacks.
Shop Chomps Mini Meat Sticks here.
Annie’s Organic Cheddar Bunny Snacks
An organic alternative to traditional Goldfish crackers, Annie’s bunny snacks offer a tasty option with simple ingredients.
Learn more about Annie’s snacks here.
Hippeas
Cheeto-like snacks made from chickpeas, Hippeas provide plant-based protein and fiber in a crunchy, kid-approved format.
Try all the Hippeas varieties and flavors here.
Once Upon a Farm Pouches
These healthy prepackaged snacks use whole food ingredients and no added sugar, making them a better option than shelf-stable fruit snacks.
Try all the flavors here.
Harvest Snaps Kids
In terms of healthy snack brands, Harvest Snaps doesn't just have baked pea snacks; they also have a line of baked kids' fruit snacks in banana, strawberry, and apple flavors.
Try these sweet and crunchy snacks here.
Whisps Cheese Crackers
Whisps are baked cheese crisps made primarily from real cheese, offering a crunchy, savory snack that’s naturally low in carbs and high in protein.
MadeGood Granola Minis
MadeGood Granola Minis are healthy prepackaged snacks designed with allergen-friendly ingredients, making them a popular choice for school lunches.
Try these granola minis here.
That’s It Mini Bars
That’s It Mini Bars are one of our favorite healthy snack brands. They’re made with just fruit, keeping ingredient lists extremely short and easy to understand. The “mini” option is great for lunches or a quick afternoon snack.
Mini Babybel Cheese
Mini Babybel cheese rounds provide protein, calcium, and fat in a convenient, portable format. The wax coating helps keep the cheese fresh without refrigeration for short periods, perfect for lunchboxes.
How to Choose Healthy Packaged Snacks at the Store
Not all healthy grocery store snacks are created equal. Use these guidelines to make smarter choices:
-
Check the ingredient list: Look for short lists with recognizable foods. Avoid added sugars, artificial flavors, and preservatives.
-
Look at protein and fiber: Snacks with protein and/or fiber are more filling and support steady energy.
-
Watch added sugar: Aim for snacks with little to no added sugar whenever possible.
-
Choose pre-portioned options: Healthy individually wrapped snacks can help with portion control.
-
Stick with trusted brands: Brands committed to transparency and quality ingredients are more reliable over time.
For more ideas, check out our snack roundups:
Healthy Store-Bought Snacks FAQs
What are some healthy store-bought snacks with protein?
Many nourishing, healthy and store-bought snacks also provide protein. Here are some choices:
-
Chomps meat sticks
-
Chomps Mini meat sticks
-
RXBAR
-
Mini Babybel cheese
-
Roasted chickpeas or broad beans
Are packaged snacks really healthy?
Some are, but many aren’t. The healthiest packaged snacks use whole ingredients, minimal processing, and balanced nutrition rather than ultra-refined carbs and added sugars.
What’s the most nutritious packaged snack brand?
Chomps stands out for its real ingredient, high-quality protein snacks, with no added sugar, with individually wrapped options that work for both adults and kids.
What are good snacks for on-the-go?
Snacks that are individually wrapped and don’t need refrigeration are ideal for busy lifestyles. This might include:
-
Chomps meat sticks and minis
-
Protein bars with simple ingredients
-
Seaweed snacks
-
Cheese snacks
-
Roasted legumes