Need a low carb lunch or dinner meal? We have a delicious and healthy papaya salad recipe for your meal break. Papaya salads contain a healthy blend of greens and spices such as green beans, tomatoes, garlic, chili flakes and Thai basil.
Not to mention, some special protein with an Original Chomps Beef Stick would add even more flavor and taste on top of the fish sauce, roasted peanuts and lime juice. Find the recipe below and whip up a simple and tasty 5-step low-carb meal!
Ingredients:
- 1 large carrot
- 1 cup cilantro
- 3 garlic cloves
- 1 big handful green beans
- 1 green papaya
- ¼ cup dry roasted peanuts
- ½ tsp red chili flakes
- 1 shallot
- 1 cup thai basil
- 1 cup cherry tomatoes, diced in half
- 2 tbsp fish sauce
- ¼ cup lime juice
- 1 original beef Chomps
- 2 tbsp coconut sugar
Directions:
- Add fish sauce, lime juice, coconut sugar, garlic and chili flakes to a bowl and whisk together until sugar is dissolved.
- Use a mandolin attachment with a julienne or cut into thin slices your carrot and papaya. Do this for the Chomps as well. We recommend cutting one stick in half in the middle and then each of the 2 slices cut vertically (julienne style).
- Add the papaya and carrots to a large mixing bowl along with the green beans (with ends snapped off), tomatoes, shallots, cilantro and Thai basil finely chopped.
- Pour dressing over and mix together until fully coated.
- Arrange salad on a plate and top with peanuts and more basil! Serve.
Loved our healthy papaya salad recipe? Try our signature Chomps Cobb Salad or Taco Salad in a Jar recipes next!
Even More for you to Chew On

The Daily Chomp
Our Blog
10 Camping Meals Perfect for Outdoor Adventures
Our Blog
10 Festival Snacks to Bring to Concerts or Music Festivals
Our Blog
What to Bring to a Picnic: Checklist of Essentials & Items
Our Blog
Snacks for Teachers: Easy Treat Ideas for the Lounge
Our Blog
20 Convenience Store Snacks You Can Buy at the Gas Station
Our Blog
Carnivore Diet Before and After: Real Results, Timelines & What to Expect
Our Blog
Beef Sticks vs Beef Jerky: What's the Difference & Which Is Better?
Our Blog
10 Protein Powder Alternatives for Everyday Nutrition
Our Blog
25 Healthy Snacks on the Go to Fuel Your Busy Life
Our Blog
No Carb Snacks: Best Low & Zero Carb Ideas (With Benefits & Tips)


































