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The latest from Chomps, including recipes, community stories, lifestyle tips, and conversations with business leaders.

cauliflower crust pizza

Recipes October 28, 2021

Keto Cauliflower Crust Pizza Three Ways

halloween beef quesadillas recipes

Recipes October 26, 2021

Jack-O'-Lantern Jalapeño Beef Quesadillas

Prep time: 10-15 minutesServes: 2 Ingredients: 4 whole wheat or gluten-free taco sized tortillas 1 cup shredded Mexican cheese 1 tbsp olive oil 2 jalapeños, seeded and thinly sliced 1 green pepper 1 orange pepper ½ white onion 2 Jalapeño Beef Chomps, thinly sliced and chopped Avocado oil spray Directions: First chop your green pepper, orange pepper and onion jalapeño and add to a pan with 1 tbsp of olive oil to sauté until softened. While veggies are cooking, place 2 of the 4 tortillas on a cutting board and cut out a “Jack 'O Lantern” face on 2 of them. Place veggies aside in a small dish to cool. Then place one tortilla on the pan (the one without the cut-outs), top with ½ cup of cheese and half of the veggie mixture, place one of the cut-out tortillas on top (you will do this twice to make 2 quesadillas). Flip quesadilla after 3-5 minutes (until first side is browned). Place on plate and do the same with the other quesadilla. Serve and enjoy with guacamole, sour cream and salsa if you please! More Halloween Options Looking for a unique and portable breakfast option? Our Breakfast Quesadilla Bento Boxes are the perfect choice. If you love this Halloween beef quesadilla recipe, you’ll also enjoy our festive and nutritious Healthier Halloween Charcuterie Board, perfect for any party.

Italian stuffed peppers

Recipes October 21, 2021

Keto Italian Stuffed Peppers

how to cook spaghetti squash

Recipes October 18, 2021

Creamy Spaghetti Squash

Photos and Recipe By: Kayla Breeden, Kayla’s Kitch and Fix Ingredients: 1 spaghetti squash2 CHOMPS sticks of choice1 cup chopped spinach3 cloves garlic, minced1 leek ½ squeeze of fresh lemon1 ½ cups full fat coconut milk¼ cup nutritional yeast2 tbsp tapioca starch1 tbsp water1 tbsp avocado oil, ghee or olive oilsalt & pepper, to taste Directions: Preheat your oven to 425 degrees. Slice your spaghetti squash in half and scoop out the seeds. Place both halves face down in a cake pan with water covering the bottom of the pan/squash and bake for 30 minutes. This process steams the squash and makes it easy to make “noodles” later! When then squash has 10 minutes left in the oven, add minced garlic and chopped leeks with oil or ghee to a skillet on the stove on med/low heat. Sauté for a few minutes until fragrant and slightly softened. Pour in your coconut milk and lemon juice, then stir together being sure to get rid of all clumps. Your sauce will start to bubble and thicken while you take the spaghetti squash out of the oven. In a small bowl, whisk together your tapioca starch and water to form a thickening paste. Add this to your sauce and stir immediately. Note: if this forms any clumps in your sauce, turn up the heat slightly and continue to stir. They will go away! Stir in nutritional yeast until completely combined. Turn the stove heat down to low. Once the spaghetti squash is cool, scrape out the “noodles” with a fork and add to your skillet. Stir together and add in your chopped CHOMPS and spinach. Finish with salt and pepper to taste and top with (optional) fresh herbs. If you loved our spaghetti squash recipe, you'll adore our Jerky Bolognese. It's the perfect low-carb twist on a classic Italian dish.

potato crust quiche

Recipes October 01, 2021

Potato Crust Quiche

sweet potato nachos

Recipes September 16, 2021

Keto Sweet Potato Nachos

pesto pizza

Recipes September 13, 2021

Pesto Pepperoni Pizza

Ingredients 1 pizza crust (Cappello’s Naked Pizza Crust was used in this recipe, but any plain pizza crust works) 2 tablespoons basil pesto 1 Chomps Beef Stick 3-5 slices of fresh whole milk mozzarella cheese Optional: red pepper flakes for topping Instructions Preheat the oven according to the pizza crust instructions Spread 2 tablespoons of pesto evenly on the pizza crust Add slices of fresh mozzarella. Top with sliced Chomps Italian Beef Stick Bake according to pizza crust instructions and enjoy! Looking for more pizza options? Discover our other mouthwatering pizza recipes, which include Hot Honey Burrata Pizza, Low-Carb Cheese Pizza, Tortilla Pepperoni Pizza, and Keto Cauliflower Crust Pizza.

hot honey pizza

Recipes September 13, 2021

Hot Honey Burrata Pizza

Ingredients 1 pizza crust (Cappello’s Naked Pizza Crust was used in this recipe, but any plain pizza crust works) 2 tablespoons pizza sauce (Rao’s was used in this recipe, but any jarred or homemade pizza crust will work) ½ cup cherry tomatoes 1 Chomps Italian Beef Stick ½ ball of fresh burrata Red pepper flakes Hot honey Instructions Preheat the oven according to the pizza crust instructions Spread 2 tablespoons of pizza sauce evenly on pizza crust Add sliced cherry tomatoes and sliced Chomps Italian Beef Stick, evenly covering the crust. Bake according to pizza crust instructions. While the pizza is baking, split a ball of burrata cheese in half. Separate half of the burrata into smaller chunks. A few minutes before the pizza is done, add chunks of burrata cheese on top of the pizza. Let bake for 2-3 more minutes. Once the pizza is done, top with red pepper flakes and drizzle with hot honey. Serve and enjoy! Looking for more pizza options? Discover our other mouthwatering pizza recipes, which include Low-Carb Cheese Pizza, Pesto Pepperoni Pizza, Keto Cauliflower Crust Pizza, and Tortilla Pepperoni Pizza.

arugula salad

Recipes September 13, 2021

Honey Mustard, Turkey and Arugula Salad

Ingredients 2 cups of arugula 1 Chomps Original Turkey stick 1/4 cup unsweetened dried cranberries 1/4 cup walnuts Optional: Dairy-free vegan cheese (like Kitehill Almond Ricotta) or nutritional yeast 1-2 tbsp honey mustard dressing Instructions Add arugula to a large bowl or plate. Slice your Chomps Original Turkey stick into thin slices and sprinkle onto arugula. Top salad with walnuts, cranberries and a handful of your optional dairy-free cheese and toss together. Drizzle with your favorite honey mustard or a light vinaigrette. Enjoy! If you're craving a hearty and flavorful salad, give our signature Chomps Cobb salad a try. Filled with protein, fresh veggies, and a creamy dressing, it's the perfect meal for any time of day.

beef salad

Recipes September 13, 2021

Balsamic Beef and Mushroom Salad

Keto Bolognese

Recipes August 19, 2021

Jerky Bolognese (aka Keto-Friendly Marinara)

Low-Carb Cheese Pizza

Recipes July 20, 2021

Low-Carb Cheese Pizza

tortilla pizza

Recipes May 05, 2021

Tortilla Pepperoni Pizza

zucchini pizza

Recipes May 05, 2021

Mini Zucchini Pizza Bites

Chomps Nachos

Recipes October 07, 2020

Nachos

View this post on Instagram A post shared by Chomps (@chomps) 1 large bag tortilla chips 2-3 cups shredded cheese 1 (15 oz) can black beans, rinsed and drained 2-3 Chomps sticks (any variety will work, we recommend Original Beef/Turkey or Jalapeno Beef/Turkey) 1 large tomato, diced 1 large avocado, diced Green onion, chopped Optional extra toppings: sour cream, salsa, cilantro Directions: Preheat oven to 425 and line a large baking sheet with parchment paper. Spread out tortilla chips on baking sheet, layer with cheese, black beans, Chomps meat sticks and bake until cheese is melted - about 10-15 minutes. Add the rest of the toppings and serve! Looking for more nacho inspiration? Check out our other delicious nacho recipes, like our popular Sheet Pan Nachos and Keto Sweet Potato Nachos.

Fast Metabolism Diet Recipes by Phase

Recipes May 03, 2020

15 Best Fast Metabolism Diet Recipes by Phase

Whole30 Compliant Loaded Baked Potato

Recipes November 11, 2019

Whole30 Compliant Loaded Baked Potato

protein waffles

Recipes October 16, 2019

Keto Protein Waffle

Even More for you to Chew On

Original Chicken

Original Chicken

Nashville Hot Chicken

Nashville Hot Chicken

Savory Breakfast Chicken

Savory Breakfast Chicken

Original Beef

Original Beef

Original Turkey

Original Turkey

Pepperoni Seasoned Turkey

Pepperoni Seasoned Turkey

Jalapeño Beef

Jalapeño Beef

Smoky BBQ Beef

Smoky BBQ Beef

Sea Salt Beef

Sea Salt Beef

Italian Style Beef

Italian Style Beef

Salt & Pepper Venison

Salt & Pepper Venison

Taco Seasoned Beef

Taco Seasoned Beef

Habanero Beef

Habanero Beef

Chili Lime Beef

Chili Lime Beef

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